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Gentle Changes
Counselling, Mindfulness & Performance Coaching

Gentle Changes Counselling, Mindfulness & Performance CoachingGentle Changes Counselling, Mindfulness & Performance CoachingGentle Changes Counselling, Mindfulness & Performance Coaching
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Gentle Changes
Counselling, Mindfulness & Performance Coaching

Gentle Changes Counselling, Mindfulness & Performance CoachingGentle Changes Counselling, Mindfulness & Performance CoachingGentle Changes Counselling, Mindfulness & Performance Coaching
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  • Service Fees

SERVICE FEES

INDIVIDUAL SESSIONS

Online Counselling and Performance Coaching

Counselling

$120

Individual Counselling Sessions

Performance Coaching

$120

Individual Performance Coaching Sesssions

GROUPS - MINDFULNESS / WEBINARS

Online sessions

Group Mindfulness Sessions - approx duration 50 minutes

$TBA

Reset your base stress levels. Cost is per person, per session

Group Webinars - Approx duration 1 hour

$TBA

Psycho-education about Stress, Stress Management, Emotional Acceptance and Regulation. Cost is per person, per session

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Gentle Changes

0480742926

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